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It is completely normal to take months off from freediving, healthy even. After all, you have to live your life. However, after months of not being in the water, going back to depth can be intimidating, even for a professional and world-champion freediver like Talya Davidoff.
Most of us have been running or swimming since we were small. But if we had the opportunity to train with an Olympic coach, they would likely first teach us how to run or swim properly. The same is true with breathing. We have been breathing all our lives, but only a few breathe properly and earn the benefits of doing so.
World champion freediver Alexey Molchanov launches Foundational Breathwork, a groundbreaking online course that merges freediving techniques with modern respiratory science. Learn to improve breath control, lung capacity, recovery, focus, and resilience through expert guidance and flexible formats available worldwide.
모든 프리다이빙 바이핀이 동등하게 만들어지는 것은 아니며, 특히 기록적인 깊이와 거리를 목표로 할 때 더욱 그렇습니다. 이러한 종류의 공연에서는 모든 움직임이 중요하며, 장비의 사소한 디테일도 큰 변화를 가져올 수 있습니다. 그렇기 때문에 경쟁 바이핀에서 찾아야 할 기능과 이 글에서 볼 수 있는 PRO 바이핀의 차이점을 조명하고 있으며, 이는 몰차노프의 프리다이빙 바이핀에 대한 전체 가이드의 일부입니다.
