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Talya Davidoff’s Tips to Getting Back to Depth

It is completely normal to take months off from freediving, healthy even. After all, you have to live your life. However, after months of not being in the water, going back to depth can be intimidating, even for a professional and world-champion freediver like Talya Davidoff.

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Benefits of Breathwork for Freediving (and Beyond)

Most of us have been running or swimming since we were small. But if we had the opportunity to train with an Olympic coach, they would likely first teach us how to run or swim properly. The same is true with breathing. We have been breathing all our lives, but only a few breathe properly and earn the benefits of doing so.

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2025 CMAS WORLD CHAMPIONSHIP FREEDIVING DEPTH

About 120 athletes from 30 countries will compete at the Championship. Among the participants are world record holders and almost all the winners of the last several years. Besides, several outstanding results were also achieved during the local competitions this year, which led to a shift among record holders; some of the athletes will surely attempt to regain their status.

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