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A fun holiday wish list featuring freediving masks, fins, wetsuits, and accessories — the perfect inspiration for seasonal gifts.
World-class freediver Mariko Kaji shares how she transformed her mindset—letting go of pressure and embracing joy—to achieve national records and deeper dives with ease.
When we are sick, we see the doctor; when we are injured, a physical therapist; and when we need to improve our performance, we see a coach. But when it comes to mental health, our collective strategy too often seems to be to suppress and ignore.
October 10th is when the world sets out to make a change. World Mental Health Day raises awareness and support for mental well-being on a global scale, with the goal of ensuring that everyone has access to care and support.
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