Advanced Freediving Preparation with Matthieu Duvault

Advanced Freediving Preparation with Matthieu Duvault

Dry training designed to take you to your next level.
$100.00
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You’ve laid the foundations—now get ready for what comes next. This 4-week dry training plan helps you build comfort, control, and readiness for your next freediving course, all from home.

This program is for divers who want to progress confidently after their beginner course—even without access to water.

You’ll benefit from this program if:

  • You've completed a beginner freediving course and want to keep improving
  • You don't currently have pool or ocean access
  • Equalization, mobility, or CO₂ tolerance make you feel uncertain
  • You're not sure how to structure your training or what to focus on
  • You want your next freediving course to feel familiar, not overwhelming

If you want to train smart now so you can dive deeper, safer, and more confidently later, this program is for you.

This is a focused, four-week plan to prepare your body and mind for the next stage of freediving.

You’ll walk away with:

  • Better CO₂ tolerance and improved breath control
  • Increased mobility through your hips, shoulders, spine, and ankles
  • Targeted equalization practice and lung-volume drills
  • Reduced anxiety around common freediving challenges
  • A solid technical and mental foundation to support your next course

You’ll feel more prepared, capable, and confident—before you even touch the water.

  • 4-week online training plan
  • 4 guided sessions per week (20–30 minutes each)
  • Train in real time with Matthieu—no guesswork
  • No equipment or buddy needed
  • Accessible on phone, tablet, computer, or TV
  • Lifetime access

Matthieu Duvault is a Molchanovs W4 Instructor Trainer, full-time freediving coach, and multiple Canadian national record holder. With over seven years of teaching experience, he knows exactly where students struggle and how to build confidence through structure and repetition.

His philosophy is simple: prepare early, train smart, and step into your next course ready for real progress.

You don’t need water—you need a plan.

Train now, dive better later, and move into your next freediving level with confidence.