Education & Safety Articles
Freedivers who are already familiar with Molchanovs Base Training know that it is a program individually crafted for different levels of freedivers that help them progress to better equalization, longer breath-holds and distances in the pool, and deeper depths. While taking a freediving course is the first step on your freediving journey, training between courses is where progress really happens - that is why Base Training was created.
Continue reading
Training your static breath-hold (STA) makes up only a small portion of your first freediving course. While some students do continue to train STA afterward since it is so easily accessible, others sometimes ignore it and see it as just a course requirement and nothing more. So why exactly would you want to keep training STA if you prefer dynamic or depth disciplines?
Continue reading
Freediving as a sport continues to evolve, even though the act of freediving itself is hundreds of years old. As more studies are conducted in the physiology of freediving and athletes continue to test the limits of the human body, we at Molchanovs realized that it was time for a competition freediving course - one that has not yet been created by any other freediving agency. We consulted with the top freedivers and coaches in the world and combined them with the latest scientific updates in the sport to develop this absolutely unique course.
Continue reading
Freedivers who want to become certified instructors face an important decision when it comes to which agency they will choose to represent. While there are a multitude of certification agencies around the world, prospective instructors should look for a reputable agency that offers support to its students and instructors, provides updated and detailed educational materials, and gives them the best opportunities and value in the professional market. Here are the top 8 reasons why prospective freediving instructors should choose the Molchanovs Education System for their Instructor Course.
Continue reading
Freedivers who have completed a freediving course with the Molchanovs Education System or who are part of the Molchanovs Movement have the opportunity to continue their freediving training after their course is complete. Training in-between courses is important to improve and maintain a wide variety of freediving skills, which is why Base Training was created.
Continue reading