https://kr.molchanovs.com/en/blogs/latest/molchanovs-online-store-soft-launch 2025-02-24T12:40:41Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/DSC1194.jpg?v=1740400841 Molchanovs Online Store: Soft Launch https://kr.molchanovs.com/en/blogs/our-athletes/aolin-wang 2024-08-15T08:13:56Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Aolin_Wang_blog_post.png?v=1666010491 Aolin Wang https://kr.molchanovs.com/en/blogs/latest/molchanovs-fest-dahab 2025-02-24T12:40:01Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/600px_05a50427-e027-4a87-8e7b-4f1d2ddd0094.jpg?v=1740400801 Molchanovs Fest - Dahab! https://kr.molchanovs.com/en/blogs/our-athletes/alexey-molchanov-1 2024-08-15T08:10:16Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/alexey_molchanov_blog_athletes.png?v=1665867312 Alexey Molchanov https://kr.molchanovs.com/en/blogs/latest/1st-molchanovs-instructor-crossover-course 2026-02-18T08:35:38Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/DSC4935_9ad6da89-8e94-4ac2-b020-29db2fd4d70c.jpg?v=1771403738 Deep Week in Amed, Bali & Molchanovs Instructor Courses https://kr.molchanovs.com/en/blogs/latest/molchanovs-crossover-dahab 2025-02-24T12:38:41Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/DSC0572_2.jpg?v=1740400721 Molchanovs Instructor Crossover & Skill Upgrade - The Blue Hole, Dahab https://kr.molchanovs.com/en/blogs/latest/new-year-new-gear 2026-04-23T05:56:44Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/DSC00321_0.1x_247b2b78-fb34-4fe7-9064-2761cb9cbf22.jpg?v=1740400660 What's New in the Molchanovs Competition Monofin 3? https://kr.molchanovs.com/en/blogs/instructor-courses/molchanovs-instructor-instructor-trainer-course-at-y-40 2025-02-24T11:49:11Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/DSC7582.jpg?v=1740397751 Molchanovs Instructor & Instructor Trainer Course at Y-40 https://kr.molchanovs.com/en/blogs/latest/the-molchanovs-competition-bifins-2-designed-for-efficiency 2026-04-23T05:56:40Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/DSC00580_0.1x_7e6c140c-d034-4f62-bd1b-c0609708d46c.jpg?v=1740400630 Molchanovs Competition Bifins 2: Freediving Fins Designed for Efficiency https://kr.molchanovs.com/en/blogs/instructor-courses/molchanovs-instructor-crossover-course-in-cenotes-tulum-mexico 2025-02-24T11:49:05Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/image2.jpg?v=1740397745 Molchanovs Instructor Crossover Course in Cenotes - Tulum Mexico https://kr.molchanovs.com/en/blogs/instructor-courses/molchanovs-education-freediving-boat-cruise-in-the-adriatic-sea-croatia 2026-07-13T08:09:49Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/alexey-DaanVerhoeven09814_1.jpg?v=1740397716 Molchanovs Instructor and Instructor Crossover Freediving boat cruise in the Adriatic Sea, Croatia https://kr.molchanovs.com/en/blogs/latest/another-world-record-for-alexey-molchanov 2026-04-23T05:56:42Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/AlexeyMolchanovCM3MonofinIceWorldRecord_58c1caa9-8a9b-405e-936b-fea4c93085a8.jpg?v=1740415782 Another World Record for Alexey Molchanov! https://kr.molchanovs.com/en/blogs/instructor-courses/molchanovs-instructor-course-and-crossover-in-panglao-bohol-1 2025-02-24T11:30:11Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/DSC4710.jpg?v=1740396611 Molchanovs Instructor Course and Crossover in Panglao, Bohol https://kr.molchanovs.com/en/blogs/latest/one-breath-the-life-of-natalia-molchanova-official-movie-trailer-2020 2026-07-13T08:10:22Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/One_Breath_Movie_Natalia_Molchanova_Freediving.png?v=1745414244 Movie "One Breath" - A tribute to the life of Natalia Molchanova https://kr.molchanovs.com/en/blogs/latest/lets-start-the-molchanovs-movement-together 2025-09-23T13:18:20Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/molchanovslogobubble.png?v=1740400569 Let's start the Molchanovs Movement together! https://kr.molchanovs.com/en/blogs/latest/the-molchanovs-movement-equalization-practice 2026-04-23T05:56:38Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Alexey_molchanov_Molchanovs_movement_equalization2_2b391472-d35b-4720-9893-13e2ada05fd4.jpg?v=1740400452 The Molchanovs Movement: Equalization Practice https://kr.molchanovs.com/en/blogs/latest/film-freediving-and-psychology-questions-with-director-of-descent-nays-baghai 2026-07-13T08:10:04Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Jokulsarlon_Wading-Molchanovs_Blog.png?v=1740400422 Film, Freediving & Psychology - Interview with Director of 'Descent', Nays Baghai https://kr.molchanovs.com/en/blogs/latest/new-molchanovs-movement-challenge-co2-jacks 2026-07-13T08:10:20Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/co2jacks_molchanovs_challenge.png?v=1740400400 New Molchanovs Movement Challenge - CO2 Jacks! https://kr.molchanovs.com/en/blogs/latest/freedive-safely-in-times-of-covid-19 2025-09-23T13:17:44Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Covid19-guidelines_8400eace-7b6a-436c-9ad4-de4b661bd442.jpg?v=1740400382 Freedive Safely in Times of Covid-19 https://kr.molchanovs.com/en/blogs/latest/press-release-a6063 2025-09-23T13:18:50Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Molchanovs-A6063-Noseclip-3dmodel.jpg?v=1740400350 Press Release A6063 https://kr.molchanovs.com/en/blogs/latest/what-type-of-wetsuit-should-i-buy-for-freediving 2026-04-23T05:56:43Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Freediving_Know-How-_What_Type_of_Wetsuit_Should_I_Buy_cover.png?v=1771404017 Freediving Know-How: What Type of Wetsuit Should I Buy? https://kr.molchanovs.com/en/blogs/latest/3-new-freediving-world-records-achieved-with-molchanovs-cb2-carbon-fins 2025-09-23T13:19:48Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/2020_kalamata_CMAS_day1-1_AJ_c0eb531f-de37-4e36-bc06-99bfd0e45f1a.jpg?v=1757321138 Press Release - 3 New Freediving World Records Achieved with Molchanovs CB2 Carbon Fins https://kr.molchanovs.com/en/blogs/latest/freediving-equipment-for-beginners-guide 2026-04-23T05:56:36Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/molchanovs_freediving_core_mask_e4bc3931-c316-400b-98bf-294b3c2d3d72.jpg?v=1763633947 Freediving Equipment for Beginners Guide https://kr.molchanovs.com/en/blogs/latest/molchanovs-hand-built-foot-pockets-standard-size-or-custom-size 2026-02-24T10:32:47Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/molchanovs_bi_fins_carbon_cb2_gold_39a26bfa-422a-4f17-b722-795794afbdb9.jpg?v=1771929167 Molchanovs Hand-Built Foot Pockets: Standard Size or Custom Size? https://kr.molchanovs.com/en/blogs/latest/new-dynb-women-s-national-record-in-molchanovs-cb2-bifins 2026-07-13T08:10:08Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/molchanovs_cb2_lisa_zhang_china_3_b1a2ec9f-6a1a-4ef2-a381-fb994fdc9aad.jpg?v=1757321126 New DYNB Women’s National Record in Molchanovs CB2 Bifins https://kr.molchanovs.com/en/blogs/latest/molchanovs-announces-the-release-of-the-hard-case-the-first-of-its-kind-for-freediving-travel 2025-09-23T13:18:48Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/molchanovs_hard_case_blue_beach_69c17f23-8b99-4ecd-9a67-8f731b9315d3.jpg?v=1757321559 Molchanovs announces the release of the Hard Case, the first of its kind for freediving travel https://kr.molchanovs.com/en/blogs/latest/interview-with-alexey-molchanov-on-his-113m-cwtb-world-record-performance 2026-04-23T05:56:39Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Screen_Shot_2020-12-07_at_12_0e9a3afa-c1b8-452d-834d-928fe2519ddb.jpg?v=1757319918 Interview with Alexey Molchanov on His 113m CWTB World Record Performance 113m CWTB World Record Performance https://kr.molchanovs.com/en/blogs/our-athletes/maria-wei-zosa 2026-07-13T08:10:35Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/maria_wei_zosa_blog_athletes.png?v=1665867229 Maria 'Wei' Zosa https://kr.molchanovs.com/en/blogs/latest/9-out-of-12-world-records-in-2020-set-by-molchanovs-athletes 2025-09-23T13:19:19Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Mirela_Kardasevic_WR_2020_1_aa85b236-f88c-4d02-81f2-6121543e51d1.jpg?v=1757320927 9 out of 12 World Records in 2020 Set by Molchanovs Athletes Molchanovs World Record 2020 https://kr.molchanovs.com/en/blogs/latest/introducing-the-molchanovs-hard-case 2026-07-13T08:10:19Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/molchanovs_hard_case_2_efeec64b-e44a-496e-8cf9-413a40dc9462.jpg?v=1763635120 Introducing the Molchanovs Hard Case Molchanovs Hard Case https://kr.molchanovs.com/en/blogs/latest/how-to-travel-with-your-freediving-bifins-and-monofin 2026-04-23T05:58:17Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/preview_bags_a7c32942-48d4-4a67-be5a-8cf5cbe0fe41.jpg?v=1771928980 How to Travel with Your Freediving Bifins and Monofin https://kr.molchanovs.com/en/blogs/latest/how-to-measure-your-body-for-a-molchanovs-custom-freediving-wetsuit 2026-04-23T05:56:15Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Custom_Freediving_Wetsuit_Measurement_guide_b65c81ef-e28d-43a0-bfec-8f144bfe44d5.jpg?v=1771403965 How to Measure Your Body for a Molchanovs Custom Freediving Wetsuit A competitive freediver celebrating while wearing a custom made freediving wetsuit. https://kr.molchanovs.com/en/blogs/latest/how-to-take-care-of-your-freediving-bifins-and-monofin 2026-07-13T08:10:13Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Semihard_Case_Black_Lightweight_Bifin_Bag_Black_Molchanovs_Freediving_DSC08804_16909222-cb1d-405a-ad61-c2686df3c5f6.jpg?v=1771928945 How to Take Care of Your Freediving Bifins and Monofin https://kr.molchanovs.com/en/blogs/latest/press-release-molchanovs-athletes-set-2-new-guinness-world-records-for-under-ice-diving 2025-09-23T13:18:17Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Danil_Kolodin_Molchanovs_Baikal_DSC_1188_small_e2c0276f-e580-4ed9-80ff-8cf11374992c.jpg?v=1757321480 Press Release - Molchanovs Athletes Set 2 New Guinness World Records for Under Ice Diving https://kr.molchanovs.com/en/blogs/latest/introducing-the-revolutionary-core-silicone-bifins 2026-04-23T05:56:19Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Molchanovs_Core_Silicone_Bifins_Fins_Freediving_blue_7b8280b6-7d29-41a7-b4d2-06c64d908656.jpg?v=1771928696 Introducing the Revolutionary CORE Silicone Bifins https://kr.molchanovs.com/en/blogs/latest/lap-wave-3-course-2-0-release 2026-04-23T05:55:44Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/image_4_e371c9e8-e8d9-4142-b31a-acfe11793fc3.png?v=1740400045 Lap 3 / Wave 3 Course 2.0 Release https://kr.molchanovs.com/en/blogs/latest/vitomir-maricic-reviews-the-entire-line-of-molchanovs-bifins 2026-07-13T08:10:37Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/freediving_fins_carbon_fiberglass.jpg?v=1740400020 Vitomir Maričić Reviews the Entire Line of Molchanovs Bifins https://kr.molchanovs.com/en/blogs/latest/press-release-molchanovs-athletes-set-3-new-world-records-at-croatian-pool-freediving-national-championships 2025-09-23T13:19:49Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Molchanovs_World_record_Buda_static_pool_bf6cae87-d486-45be-8329-bcf46ff63cf7.jpg?v=1757321107 Press Release - Molchanovs Athletes Set 3 New World Records at Croatian Pool Freediving National Championships https://kr.molchanovs.com/en/blogs/latest/alexey-molchanov-takes-the-core-silicone-bifins-to-100m 2025-09-23T13:19:18Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/image.jpg?v=1740416950 Alexey Molchanov Takes the CORE Silicone Bifins to 100m and 102m https://kr.molchanovs.com/en/blogs/latest/molchanovs-athletes-compete-at-the-aida-freediving-world-cup 2026-04-23T05:55:35Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/DSC05505_jpeg.jpg?v=1740417324 Molchanovs Athletes Compete at the AIDA Freediving World Cup https://kr.molchanovs.com/en/blogs/latest/cmas-freediving-world-championships 2025-09-23T13:19:22Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/wc21_115fc4b6-0568-4e53-a087-08b957ebd2c1.jpg?v=1757319751 CMAS Freediving Indoor World Championship 2021 https://kr.molchanovs.com/en/blogs/our-athletes/anna-horvath 2026-04-23T05:56:18Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Anna_Nusy_Horvath_blog.jpg?v=1665867729 Anna "Nusy" Horvath https://kr.molchanovs.com/en/blogs/latest/upcoming-2021-cmas-world-championship-interview-with-rami-bladlav-and-mai-morimura 2025-09-23T13:19:19Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/image_21.png?v=1757319698 Upcoming 2021 CMAS World Championship: Interview with Rami Bladlav and Mai Morimura https://kr.molchanovs.com/en/blogs/latest/what-is-base-training 2026-07-13T08:10:38Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Comp_fiberglass.jpg?v=1771403800 What is Base Training? https://kr.molchanovs.com/en/blogs/latest/vertical-blue-2021 2026-04-23T05:55:46Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/VB21a_e8cfa39f-76de-423f-a024-a0b74daffffc.jpg?v=1757319630 Vertical Blue 2021 https://kr.molchanovs.com/en/blogs/latest/the-history-behind-the-legendary-molchanovs-monofin 2026-04-23T05:55:46Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/monofin.png?v=1771928674 The History Behind the Legendary Molchanovs Monofin https://kr.molchanovs.com/en/blogs/latest/the-pulley-system-an-essential-freediving-tool 2026-04-23T05:55:47Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/A6061_Rope_Pulley-9813_ba4067c2-8d4c-4ef3-ad17-405b219c5eb9.jpg?v=1757320282 The Pulley System: An Essential Freediving Tool https://kr.molchanovs.com/en/blogs/latest/cyprus-freediving-stories-the-first-international-competition-of-natalia-molchanova 2025-10-14T22:49:03Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/67764647_2606364392742147_4026960177088430080_n_62c66d21-1c6d-44cb-ab39-c6cc59b16178.jpg?v=1757319620 Cyprus freediving stories: The first international competition of Natalia Molchanova https://kr.molchanovs.com/en/blogs/latest/cyprus-freediving-stories-the-first-official-cwt-dive-that-broke-the-100m-barrier 2026-04-23T05:56:14Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Image-4sm_adaf823a-0ee2-46fe-9a84-ae3ca75c8540.jpg?v=1757319601 Cyprus Freediving Stories: The first official CWT dive that broke the 100m barrier https://kr.molchanovs.com/en/blogs/latest/cyprus-freediving-stories-the-line 2025-09-23T13:19:23Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/DSC04202_0a299126-34a4-42a6-b94c-9d97704192b7.jpg?v=1757319591 Cyprus Freediving Stories: The Line https://kr.molchanovs.com/en/blogs/latest/top-9-reasons-to-become-a-molchanovs-freediving-instructor-or-instructor-trainer 2026-04-23T05:56:17Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/instructor_wave_course.png?v=1757319152 Top 10 Reasons to Become a Molchanovs Freediving Instructor or Instructor Trainer https://kr.molchanovs.com/en/blogs/latest/27th-aida-depth-world-championship 2025-09-23T13:19:23Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/1_2e55680a-3de8-4af7-9953-f3b2324d890a.jpg?v=1757319566 27th AIDA World Championship https://kr.molchanovs.com/en/blogs/latest/silicone-freediving-fins-vs-plastic-bifins 2026-04-23T05:56:29Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/alexey-DaanVerhoeven-304A8432_eb733cfc-a40f-4cdd-a115-0c54a0642526.jpg?v=1771928686 Silicone Freediving Fins vs. Plastic Bifins https://kr.molchanovs.com/en/blogs/latest/%E7%AC%AC27%E5%B1%86-aida-%E6%B7%B1%E5%BA%A6%E4%B8%96%E7%95%8C%E9%8C%A6%E6%A8%99%E8%B3%BD 2025-09-23T13:19:22Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/1_1024x1024_8f9f65f6-1b9a-4471-b94f-29c7acfbd589.jpg?v=1757319830 Chinese Translation: 27th AIDA World Championship https://kr.molchanovs.com/en/blogs/latest/5th-cmas-freediving-outdoor-world-championship 2025-09-23T13:19:22Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/CMasWRlogo_4d060eb1-9153-4045-af14-3acadec2daa7.jpg?v=1757319820 5th CMAS FREEDIVING OUTDOOR WORLD CHAMPIONSHIP https://kr.molchanovs.com/en/blogs/latest/advanced-equipment-for-freediving 2026-04-23T05:56:27Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/alexey-DaanVerhoeven_b8c7d837-c1ed-4a1a-ac08-11d56177edce.png?v=1763633979 Advanced Equipment for Freediving https://kr.molchanovs.com/en/blogs/latest/super-typhoon-rai-molchanovs-gofundme-and-auction-results 2025-09-08T08:31:37Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/IMG_9714__1.jpg?v=1757320297 Super Typhoon Rai: Molchanovs GoFundMe and Auction Results https://kr.molchanovs.com/en/blogs/latest/introducing-the-first-competitive-freediving-courses-wave-4-lap-4 2026-07-13T08:10:09Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/By_DaanVerhoeven.png?v=1757320307 Introducing the First Competitive Freediving Courses: Wave 4 / Lap 4 https://kr.molchanovs.com/en/blogs/latest/company-statement-re-russia 2026-02-18T08:35:57Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Molchanovs_Sport_Wetsuit_2_5mm_PRO_Short_Bifins_2_Dahab2021__kivis-00104_jpg.png?v=1771403757 Company Statement https://kr.molchanovs.com/en/blogs/translations/%E5%85%AC%E5%8F%B8%E5%A3%B0%E6%98%8E 2026-02-18T08:35:19Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Molchanovs_Sport_Wetsuit_2.5mm_PRO_Short_Bifins_2_Dahab2021__kivis-00104_copy_8f870f19-3a7b-4a15-bc89-4f952e0790ec.jpg?v=1771403719 公司声明 https://kr.molchanovs.com/en/blogs/latest/6-ways-training-static-improves-your-freediving-performance 2026-04-23T05:56:26Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Screen_Shot_2022-04-01_at_4.59.44_PM_7e014a23-4df4-4bf6-9b2a-43184943c8f4.png?v=1757320336 6 Ways Training Static Improves Your Freediving Performance https://kr.molchanovs.com/en/blogs/latest/introducing-molchanovs-base-training-plus 2026-07-13T08:10:06Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Flo_promo1_b0e7d84f-3f77-40e1-9d38-8582fb464ce0.jpg?v=1771403858 Introducing Molchanovs Base Training Plus https://kr.molchanovs.com/en/blogs/latest/how-to-make-static-freediving-training-fun-with-rami-bladlav 2026-04-23T05:56:28Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Rami_STA.jpg?v=1740399518 How to Make Static Freediving Training Fun with Rami Bladlav https://kr.molchanovs.com/en/blogs/latest/7-reasons-why-freediving-with-a-monofin-is-unique 2026-04-23T05:58:21Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/website_image.png?v=1771928655 7 Reasons Why Freediving with a Monofin is Unique https://kr.molchanovs.com/en/blogs/our-athletes/angelo-sciacca 2026-04-23T05:56:23Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Angelo_Sciacca_blog.jpg?v=1665867899 Angelo Sciacca https://kr.molchanovs.com/en/blogs/latest/cmas-freediving-indoor-world-championship-2022 2025-09-23T13:19:22Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/blog_201caf7a-0df6-4773-8eca-40feae488cde.jpg?v=1757319799 CMAS Freediving Indoor World Championship 2022 https://kr.molchanovs.com/en/blogs/latest/28th-aida-world-championship 2025-09-23T13:19:22Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/WhatsApp_Image_2022-06-19_at_11.46.15_PM_9045fbbb-e2b1-4a8f-a1c6-73ea656d4e1f.jpg?v=1757319788 28th AIDA World Championship https://kr.molchanovs.com/en/blogs/latest/why-every-freediver-needs-a-silicone-monofin 2026-04-23T05:56:21Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/core_silicone_monofin_blog_e7067215-10e4-44cc-a171-9c55dbdca7c6.png?v=1757319374 Why Every Freediver Needs a Silicone Monofin https://kr.molchanovs.com/en/blogs/latest/5-ways-to-prepare-for-your-intermediate-freediving-course 2026-04-23T05:56:27Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/matt_promo.jpg?v=1757320345 5 Ways to Prepare for your Intermediate Freediving Course https://kr.molchanovs.com/en/blogs/latest/frenzel-vs-valsalva-equalization-for-freediving 2026-04-23T05:56:24Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/equalization.png?v=1757320047 Frenzel vs. Valsalva Equalization for Freediving https://kr.molchanovs.com/en/blogs/translations/frenzel-vs-valsalva-equalization-for-freediving-chinese 2025-09-08T08:35:21Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/equalization_5e84f329-2d1a-4f77-8510-f31ebeba2b4c.png?v=1757320521 自由潜水法兰左与阀式平压 https://kr.molchanovs.com/en/blogs/latest/vertical-blue-2022 2026-04-23T05:55:53Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/BFE0315B-9D55-4CD8-9A63-DD5FD44B77C4_3feb99c2-bc61-411f-8b6d-eea4b30034fe.jpg?v=1757319778 Vertical Blue 2022 https://kr.molchanovs.com/en/blogs/latest/29th-aida-world-championship 2025-09-23T13:19:21Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/WhatsApp_Image_2022-08-17_at_10.00.25_AM_0c7526ac-8af2-4588-8a7e-7cea2db36cb2.jpg?v=1757320937 29th AIDA World Championship https://kr.molchanovs.com/en/blogs/latest/alexey-molchanov-uncovering-the-man-behind-the-golden-wetsuit 2025-09-23T13:18:19Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Alexey_Molchanov_blog_cover_597259ba-0f4b-4772-8021-d5ba62c9a510.jpg?v=1757318985 Alexey Molchanov: Uncovering the Man Behind the Golden Wetsuit https://kr.molchanovs.com/en/blogs/translations/top-10-reasons-to-become-a-molchanovs-instructor-chinese 2025-09-08T08:35:12Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/instructor_wave_course_520x500_898bccbe-f3fe-4f39-a8a6-725d3611c418.webp?v=1757320512 成为Molchanovs自由潜水教练或教练训练官的十大理由 https://kr.molchanovs.com/en/blogs/latest/freediving-dry-training-5-key-areas-to-work-on 2026-04-23T05:56:32Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/kas_august_2022.jpg?v=1757320361 Freediving Dry Training: 5 Key Areas to Work On https://kr.molchanovs.com/en/blogs/latest/5-benefits-of-incorporating-breathwork-in-your-daily-life 2026-04-23T05:55:51Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/kas_august_blog_cover_d7219356-42c0-4058-88f7-f2a0701a32bb.jpg?v=1757318899 5 Benefits of Incorporating Breathwork in your Daily Life https://kr.molchanovs.com/en/blogs/latest/cmas-6th-freediving-outdoor-world-championship-2022 2026-04-23T05:56:31Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/kaswc_c27d376a-e881-49c8-9c9c-addba7aa94bc.png?v=1757319052 CMAS 6th Freediving Outdoor World Championship 2022 https://kr.molchanovs.com/en/blogs/latest/cmas-world-championship-2022-sale-start-training-today 2025-09-23T13:17:40Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Petar_by_Daan.png?v=1757320624 CMAS World Championship 2022 SALE: START TRAINING TODAY! https://kr.molchanovs.com/en/blogs/latest/discover-how-lung-volume-impacts-your-freediving 2026-04-23T05:55:52Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Alexey_Molchanov_surfacing_dive_by_Daan_Verhoeven.png?v=1757318942 Discover How Lung Volume Impacts Your Freediving https://kr.molchanovs.com/en/blogs/latest/interview-with-alexey-molchanov-how-lung-capacity-affects-my-freediving 2026-04-23T05:56:07Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/molchanov-interview-post_db206b02-e168-4f84-8273-2d112b77b6c5.jpg?v=1757318930 Interview with Alexey Molchanov: How Lung Capacity Affects My Freediving https://kr.molchanovs.com/en/blogs/latest/mexican-freediver-camila-jaber-talks-avatar-the-way-of-water 2026-04-23T05:56:05Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/YouTube_thumbnail_1.png?v=1757320388 Mexican Freediver Camila Jaber Talks Avatar: The Way of Water https://kr.molchanovs.com/en/blogs/latest/a-new-singaporean-national-record-with-silicone-bifins-interview-with-fu-xingqiang 2025-09-23T13:19:48Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Fu-Xingqiang.png?v=1757319883 A New Singaporean National Record with Silicone Bifins: Interview with Fu Xingqiang https://kr.molchanovs.com/en/blogs/latest/how-molchanovs-international-supports-freediving-competitions 2025-09-23T13:19:47Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/How_Molchanovs_International_Supports_Freediving_Competitions.jpg?v=1757319874 How Molchanovs International Supports Freediving Competitions https://kr.molchanovs.com/en/blogs/latest/molchanovs-educational-materials-get-a-fresh-update 2025-09-23T13:17:44Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Molchanovs_Educational_Materials_Get_a_Fresh_Update_ddcb59b2-2f63-4039-b3e5-2e6ca474c799.png?v=1740398978 Molchanovs Educational Materials Get a Fresh Update Molchanovs Educational Materials Get a Fresh Update https://kr.molchanovs.com/en/blogs/latest/10th-aida-tyrolean-apnea-cup-austrian-championship-concludes 2025-09-23T13:19:50Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/10th_AIDA_Tyrolean_Apnea_Cup.jpg?v=1757321096 10th AIDA Tyrolean Apnea Cup / Austrian Championship Concludes 10th AIDA Tyrolean Apnea Cup / Austrian Championship Concludes https://kr.molchanovs.com/en/blogs/latest/submit-your-videos-to-be-featured-on-molchanovs-social-media 2025-09-23T13:18:20Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Molchanovs_Sport_Wetsuit_29__cenotefreediving__mattfreediver_7982e56a-bce5-407e-b86f-d6013ce714d3.jpg?v=1740398957 Submit your Videos to be Featured on Molchanovs Social Media https://kr.molchanovs.com/en/blogs/latest/international-freediving-federations-you-need-to-know-cmas-vs-aida 2026-04-23T05:56:08Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/cmas_aida_664f2976-774a-4ae4-bf3b-bb0eff91d2fc.jpg?v=1757320071 International Freediving Federations You Need to Know: CMAS vs. AIDA International Freediving Federations You Need to Know: CMAS vs. AIDA https://kr.molchanovs.com/en/blogs/latest/aida-korea-national-championship-2023-concludes 2025-09-23T13:19:50Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/AIDA_Korea_National_Championship_2023_042df820-439c-498f-8ac1-20a954f0f453.jpg?v=1757321085 AIDA Korea National Championship 2023 Concludes https://kr.molchanovs.com/en/blogs/latest/the-adriatic-pool-trophy-2023-concludes 2025-09-23T13:19:49Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Adriatic_Pool_Trophy_2023_c4a4deed-2a1f-4a55-b16c-ce24989b70c6.jpg?v=1757321248 The Adriatic Pool Trophy 2023 Concludes Adriatic Pool Trophy 2023 https://kr.molchanovs.com/en/blogs/latest/current-cmas-and-aida-freediving-world-records 2026-09-30T21:03:51Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Current_CMAS_and_AIDA_Freediving_World_Records_2655671f-d909-401b-8561-43540ed4cdee.jpg?v=1790802231 Current CMAS and AIDA Freediving World Records https://kr.molchanovs.com/en/blogs/latest/the-first-ever-aida-camotes-freediving-challenge-concludes 2025-09-23T13:19:49Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Safety_team_97e56fd6-4d10-458e-b2f6-99375f838d8f.jpg?v=1757321241 The First-Ever AIDA Camotes Freediving Challenge Concludes https://kr.molchanovs.com/en/blogs/latest/how-to-make-sense-of-a-freediving-competition-broadcast 2026-04-23T05:56:10Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/competition_broadcasting_2_7231c218-9dc9-4f08-b89a-f5a9d70c79f4.jpg?v=1757319762 How to Make Sense of a Freediving Competition Broadcast https://kr.molchanovs.com/en/blogs/latest/kuwait-cmas-world-freediving-indoor-championship-2023 2025-09-23T13:19:49Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Kuwait_CMAS_World_Freediving_Indoor_Championship_2023_5d3fbf9e-1060-4318-b1c9-1d2362755f18.jpg?v=1757321213 Kuwait CMAS World Freediving Indoor Championship 2023 https://kr.molchanovs.com/en/blogs/latest/3-new-aida-world-records-set-in-may 2025-09-23T13:19:48Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/article_preview_image_495f2b4f-52e8-4ced-82c7-e61be4dc6780.jpg?v=1757319890 3 New AIDA World Records Set in May https://kr.molchanovs.com/en/blogs/latest/30th-aida-world-championship 2025-09-23T13:19:21Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Jeju720a_4403a728-92ae-4e40-9469-123981fc6315.gif?v=1757321042 30th AIDA World Championship https://kr.molchanovs.com/en/blogs/latest/new-absolute-world-record-in-cwt 2026-04-23T05:56:03Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/WhatsApp_Image_2023-07-04_at_12.30.40_77549483-f421-40a9-970b-13e66db485e4.jpg?v=1757321203 NEW ABSOLUTE WORLD RECORD IN CWT https://kr.molchanovs.com/en/blogs/latest/vertical-blue-2023 2026-04-23T05:58:07Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/cover_2_fadf7bd4-c318-4c01-b462-a72fd1d1940a.jpg?v=1757321030 Vertical Blue 2023 https://kr.molchanovs.com/en/blogs/latest/cmas-7th-freediving-depth-world-championship-2023 2025-09-23T13:19:21Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Roatan_2023_preview.jpg?v=1757319852 CMAS 7th Freediving Depth World Championship 2023 https://kr.molchanovs.com/en/blogs/latest/31st-aida-freediving-world-championship 2025-09-23T13:19:21Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Limassol_2023_preview_08358264-b6fb-4181-98e5-75ccc2d689cd.jpg?v=1757321021 31st AIDA Freediving World Championship https://kr.molchanovs.com/en/blogs/latest/what-makes-a-professional-mermaid-interview-with-dominique-abraham 2026-04-23T05:56:04Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Photographer_Chelsea_Skyeater_8.jpg?v=1765615959 What Makes a Professional Mermaid: Interview with Dominique Abraham https://kr.molchanovs.com/en/blogs/latest/top-10-gifts-for-freedivers 2026-04-23T05:58:05Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Preview_common_84982986-45db-4540-aa77-fb39e795fce3.jpg?v=1763635088 Top 10 Gifts for Freedivers https://kr.molchanovs.com/en/blogs/latest/organizing-your-first-freediving-competition-tips-for-success 2025-09-23T13:19:19Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Tibo_FIM_110-16_photo_by_Federico_Buzzoni.jpg?v=1757321011 Organizing Your First Freediving Competition: Tips for Success https://kr.molchanovs.com/en/blogs/latest/balancing-competing-and-organizing-in-freediving-competitions 2026-07-13T08:09:58Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Balancing_Competing_and_Organizing_in_Freediving_Competitions.jpg?v=1757321003 Balancing Competing and Organizing in Freediving Competitions https://kr.molchanovs.com/en/blogs/latest/interview-molchanovs-athlete-jessea-lu-on-freediving-training-and-competition 2026-04-23T05:56:07Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Jessea_Lu.jpg?v=1757320422 Interview: Molchanovs Athlete Jessea Lu On Freediving Training and Competition https://kr.molchanovs.com/en/blogs/latest/opportunities-in-2024-win-molchanovs-gear-and-apply-for-sponsorship-for-your-2025-competition 2025-09-23T13:19:47Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Molchanovs_Support_2025_4.jpg?v=1740406811 Opportunities in 2024: Win Molchanovs Gear and Apply for Sponsorship for Your 2025 Competition https://kr.molchanovs.com/en/blogs/latest/the-aida-mabini-depth-competition-concludes 2025-09-23T13:19:49Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Mabini_Freediving_Comp_Preview.jpg?v=1757321192 The AIDA Mabini Depth Competition Concludes https://kr.molchanovs.com/en/blogs/latest/3-national-records-set-at-the-feel-free-freediving-international-pool-competition-2024 2025-09-23T13:19:49Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Feel_Free_Freediving_Int_Pool_Comp_preview_5.jpg?v=1757321180 3 National Records Set at the Feel Free Freediving International Pool Competition 2024 https://kr.molchanovs.com/en/blogs/latest/the-croatian-open-cup-pool-competition-sees-2-new-croatian-national-records 2025-09-23T13:19:49Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/SUBMANIA_preview_10ff1f8c-50cb-4297-9b3e-5c9168f05090.jpg?v=1757321160 The Croatian Open Cup Pool Competition Sees 2 New Croatian National Records https://kr.molchanovs.com/en/blogs/latest/the-extraordinary-life-of-natalia-molchanova 2026-04-23T05:56:03Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/The_Extraordinary_Life_of_Natalia_Molchanova.png?v=1765615762 The Extraordinary Life of Natalia Molchanova https://kr.molchanovs.com/en/blogs/latest/how-to-choose-between-molchanovs-freediving-bifins-fun-diving-fins 2026-04-23T05:56:11Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Preview_How_to_Choose_Between_Molchanovs_Freediving_Bifins_Fun_Diving_Fins_3d9aec3f-300c-42fc-bf2a-211431a61201.jpg?v=1771929342 How to Choose Between Molchanovs Freediving Bifins: Fun Diving Fins https://kr.molchanovs.com/en/blogs/latest/5-things-you-absolutely-need-from-a-freediving-buddy 2026-04-23T05:55:38Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Preview_5_Things_Freediving_Buddy_ef422e2a-01e5-4a2f-bef8-54ebd6e14c6b.jpg?v=1757320429 5 Things You Absolutely Need from a Freediving Buddy https://kr.molchanovs.com/en/blogs/latest/it-s-raining-records-at-the-camotes-freediving-challenge-and-cmas-world-cup-philippines-2024 2025-09-23T13:19:49Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Preview_Philippines-2024_a170b79f-b2a0-4a1f-aaf1-d1dd88689fb3.jpg?v=1757321152 It’s Raining Records at the Camotes Freediving Challenge and CMAS World Cup Philippines 2024 https://kr.molchanovs.com/en/blogs/latest/molchanovs-athlete-interview-maria-antonia-vergara-from-panama 2026-07-13T08:10:17Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Matianto_preview_92d27929-8b29-40aa-9f49-6bca9f2fe43d.jpg?v=1757319942 Molchanovs Athlete Interview: Maria Antonia Vergara from Panama https://kr.molchanovs.com/en/blogs/latest/what-to-pack-for-your-first-freediving-trip 2026-07-08T15:17:12Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Preview_What_to_Pack_for_Your_First_Freediving_Trip.jpg?v=1763635020 What to Pack for Your First Freediving Trip https://kr.molchanovs.com/en/blogs/latest/32nd-aida-freediving-world-championship 2025-09-23T13:19:21Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/AIDA_KAUNAS_PREVIEW.jpg?v=1757320948 32nd AIDA Freediving World Championship https://kr.molchanovs.com/en/blogs/latest/how-to-choose-between-molchanovs-freediving-bifins-training-fins-for-beginners 2026-07-08T15:17:13Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Training-fins-for-beginners-2_PREVIEW_3b69fd87-a4c6-47c5-923b-d6b6556e2a1e.jpg?v=1771929226 How to Choose Between Molchanovs Freediving Bifins: Training Fins for Beginners https://kr.molchanovs.com/en/blogs/latest/your-freediving-summer-essentials 2026-07-13T08:10:26Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Summer_Essentials_PREVIEW_900cca45-8579-4309-add2-61588a147ba2.jpg?v=1763635062 Your Freediving Summer Essentials https://kr.molchanovs.com/en/blogs/latest/cmas-14th-world-championship-freediving-indoor 2025-09-23T13:19:22Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/2024-CMAS-4th-World-Championship-Freediving-Indoor_Preview.jpg?v=1757319840 CMAS 14th World Championship Freediving Indoor https://kr.molchanovs.com/en/blogs/latest/the-second-edition-of-the-aida-bora-abyss-contest-wraps-up 2025-09-23T13:19:49Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/AIDA-Bora-Abyss-Contest_preview_bc87091d-5c09-4a0e-ae02-2a658077175d.jpg?v=1757321145 The Second Edition of the AIDA Bora Abyss Contest Wraps Up https://kr.molchanovs.com/en/blogs/latest/aida-germany-celebrates-25-years-with-a-freediving-festival 2025-09-23T12:59:48Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/AIDA-Germanu-Freediving-Festival_preview_e7db2791-cbb9-4e9d-a2f0-1fdf0b08f246.jpg?v=1758632388 AIDA Germany Celebrates 25 Years with a Freediving Festival https://kr.molchanovs.com/en/blogs/latest/how-to-choose-between-molchanovs-freediving-bifins-training-fins-for-professionals 2026-04-23T05:56:15Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Training-Fins-for-Professionals_preview__alexeymolchanov-_tones.of.blue_b8379d38-a0b5-422e-97e0-37cc73d58949.jpg?v=1771929288 How to Choose Between Molchanovs Freediving Bifins: Training Fins for Professionals https://kr.molchanovs.com/en/blogs/latest/how-to-choose-the-best-monofin-for-freediving 2026-04-23T05:55:43Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/monofin-for-freediving_preview-_tones.of.blue_b44f6334-0ce1-4f4c-adbc-e7e1bd6ff4f3.jpg?v=1771929315 How to Choose the Best Monofin for Freediving https://kr.molchanovs.com/en/blogs/latest/molchanovs-athlete-interview-elias-amr-mamdouh-from-egypt 2025-09-23T13:18:18Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Molchanovs-Athletes_Elias-Amr-Mamdouh_preview.jpg?v=1757320437 Molchanovs Athlete Interview: Elias Amr Mamdouh from Egypt https://kr.molchanovs.com/en/blogs/latest/us-indoor-team-makes-a-splash-at-the-2024-cmas-14th-world-championship-freediving-indoor 2025-09-23T13:01:40Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Team-US-at-CMAS-Belgrad-2024_1152a8a0-99b3-4301-ab2d-79622a37ec5f.jpg?v=1758632500 US Indoor Team Makes a Splash at the 2024 CMAS 14th World Championship Freediving Indoor https://kr.molchanovs.com/en/blogs/latest/the-cmas-open-villefranche-2024-concludes 2025-09-23T13:19:48Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/CMAS-Open---Villefranche-2024.jpg?v=1757321291 The CMAS Open - Villefranche 2024 Concludes https://kr.molchanovs.com/en/blogs/latest/debut-cortez-cup-competition-starts-strong 2025-09-23T13:19:48Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Cortez-Cup-Competition_preview.-2jpg_85fa9129-f84c-421a-b84d-8836bb84622c.jpg?v=1757321270 Debut Cortez Cup Competition Starts Strong https://kr.molchanovs.com/en/blogs/latest/wrap-up-of-the-2024-taiwan-mermaid-competition 2025-09-23T13:19:49Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/2024-Taiwan-Mermaid-Competition-preview_5dad7a28-bc85-4fb7-8aa9-57f785ca5d60.jpg?v=1757321263 Wrap-Up of the 2024 Taiwan Mermaid Competition https://kr.molchanovs.com/en/blogs/latest/how-to-choose-between-molchanovs-freediving-bifins-competition-fins 2026-04-23T05:56:12Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Advanced_freediver_using_Molchanovs_PRO_bifins_in_pool_c40ac28f-785f-448d-9695-99ad9deabe26.jpg?v=1757319405 How to Choose Between Molchanovs Freediving Bifins: Competition Fins Freediver in black wetsuit using Molchanovs bifins swimming horizontally in a pool https://kr.molchanovs.com/en/blogs/latest/molchanovs-athlete-interview-leena-oijala-from-finland 2026-07-13T08:10:15Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Leena_preview_1.webp?v=1757320095 Molchanovs Athlete Interview: Leena Oijala from Finland https://kr.molchanovs.com/en/blogs/latest/molchanovs-athlete-interview-aidan-buckle-from-canada 2026-07-13T08:10:05Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/AIDAN_preview.webp?v=1757320086 Molchanovs Athlete Interview: Aidan Buckle from Canada https://kr.molchanovs.com/en/blogs/latest/your-complete-guide-to-molchanovs-bifins 2026-04-23T05:55:12Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Complete-Guide-to-Molchanovs-Bifins_preview_ed25e213-a0da-4f29-b0c1-3d1cf58430c9.jpg?v=1771403929 Your Complete Guide to Molchanovs Bifins https://kr.molchanovs.com/en/blogs/latest/33rd-aida-freediving-world-championship 2025-09-23T13:19:20Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/corsica-2024_preview_dadd6f48-8eb5-4f43-a74e-6b2967dcf3e0.jpg?v=1757321076 33rd AIDA Freediving World Championship https://kr.molchanovs.com/en/blogs/latest/true-or-false-better-static-better-freediving 2026-04-23T05:55:21Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Does-Better-Static-Equal-Better-Freediving_preview_051d10ef-14e6-4a6a-9af5-37a2611229c5.jpg?v=1757320465 TRUE or FALSE? Better Static = Better Freediving https://kr.molchanovs.com/en/blogs/latest/the-mental-game-of-freediving-overcoming-fear-and-building-confidence 2026-04-23T05:55:20Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Mental-Game-Overcoming-Fear_Preview_34679d8b-09af-4b62-848a-53ca8d3b2fb5.jpg?v=1757318965 The Mental Game of Freediving: Overcoming Fear and Building Confidence https://kr.molchanovs.com/en/blogs/latest/cmas-8th-world-championship-freediving-depth 2025-09-23T13:19:20Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/preview.jpg?v=1757321066 CMAS 8th World Championship Freediving Depth https://kr.molchanovs.com/en/blogs/latest/freediving-and-your-mental-well-being 2026-04-23T05:55:56Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Freediving_And_Your_Mental_Health-Preview1_curtistredway_amandaletran.png?v=1757319013 Freediving and Your Mental Well-Being https://kr.molchanovs.com/en/blogs/latest/mastering-advanced-equalization-techniques-a-dive-into-our-exclusive-bt-program-with-matt-duvault 2026-04-23T05:55:14Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Matt_Duvault_BT__Prog_MasterEQ_-_Preview_Image_1_df213698-6966-4bdf-af2f-6d477467e5d2.png?v=1757320475 Mastering Advanced Equalization Techniques: A Dive into our Exclusive BT+ Program with Matthieu Duvault https://kr.molchanovs.com/en/blogs/latest/howe-deep-aida-freediving-depth-competition-sees-2-new-aida-canada-provincial-records 2025-09-23T13:19:49Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/2024-Howe-Deep-AIDA-Depth-Comp_f52db6cf-d353-46c3-9f54-7549bcf7aa76.jpg?v=1757321256 Howe Deep AIDA Freediving Depth Competition Sees 2 New AIDA Canada Provincial Records https://kr.molchanovs.com/en/blogs/latest/aida-hydro-dynamic-2024-sees-2-new-national-records 2025-09-23T13:04:15Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/AIDA-Hydro-Dynamic-2024_c4e30e81-ab04-4c74-ac0c-f31ac5b4e2f5.jpg?v=1758632655 AIDA Hydro Dynamic 2024 Sees 2 New National Records https://kr.molchanovs.com/en/blogs/latest/common-challenges-for-beginner-freedivers-and-how-to-overcome-them 2026-04-23T05:55:17Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Overcoming-Common-Challenges__Preview_Varya.azovtseva_7431e419-5035-4e83-9059-309f0610ed37.jpg?v=1757320036 Common Challenges for Beginner Freedivers and How to Overcome Them https://kr.molchanovs.com/en/blogs/latest/freediving-world-champion-at-80-age-is-not-a-limit 2026-04-23T05:55:56Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Hanne-Becker.jpg?v=1757320747 Freediving World Champion at 80: Age is not a limit https://kr.molchanovs.com/en/blogs/latest/how-to-celebrate-that-special-someone-for-valentine-s-day-your-dive-buddy 2025-09-23T13:18:17Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/wetsuits_for_freediving_8a7fe3fa-299c-4f2b-846d-f3d2e72e5e45.webp?v=1757321411 How to Celebrate that Special Someone for Valentine’s Day... Your Dive Buddy https://kr.molchanovs.com/en/blogs/latest/freediving-lanyards-a-powerful-safety-tool-for-your-depth-diving 2026-04-23T05:55:11Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Molchanovs_freediver_training_with_bifins_in_the_deep_blue.jpg?v=1757321452 Freediving Lanyards: A Powerful Safety Tool for Your Depth Diving Freediver in Molchanovs wetsuit and bifins holding the rope underwater during depth training https://kr.molchanovs.com/en/blogs/latest/femtastic-why-women-thrive-in-freediving 2025-09-08T08:50:27Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Freediver_ascending_in_a_deep_dive_during_a_line_discipline.jpg?v=1757321427 FEMTASTIC – Why Women Thrive In Freediving Freediver in black wetsuit holding onto the rope while ascending in open water during a depth competition https://kr.molchanovs.com/en/blogs/latest/this-is-our-moment 2026-04-23T05:55:10Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Freediver_preparing_for_static_apnea_at_the_poolside_during_a_competition_496a49e5-81c7-47fd-a774-1bb857caaf69.jpg?v=1757321465 THIS IS OUR MOMENT Female freediver in a wetsuit and German swim cap resting at the edge of a swimming pool before static apnea discipline https://kr.molchanovs.com/en/blogs/latest/feel-the-magic-how-to-become-a-real-life-mermaid 2026-04-23T05:55:18Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Graceful_mermaid_gliding_through_crystal-clear_ocean_depths.jpg?v=1757320886 Feel the Magic: How to Become a Real-Life Mermaid https://kr.molchanovs.com/en/blogs/latest/how-to-find-your-perfect-first-freediving-mask-and-snorkel 2026-04-23T05:55:06Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Freediving_masks_and_snorkels_for_training_and_fun_753eba11-6a37-404b-8ced-140b95ad7e75.jpg?v=1763633834 How to Find Your Perfect First Freediving Mask and Snorkel Two smiling freedivers in water wearing white and blue snorkel masks https://kr.molchanovs.com/en/blogs/latest/into-the-cold-with-world-record-ice-diver-olga-markina 2026-04-23T05:55:09Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/olga-markina-world-record-celebration-cwt.jpg?v=1757321326 INTO THE COLD WITH WORLD RECORD ICE DIVER OLGA MARKINA Olga Markina holds up a record sign after her CWT ice dive world record https://kr.molchanovs.com/en/blogs/latest/molchanovs-sponsors-freediving-competitions-around-the-world 2025-09-23T13:04:07Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/daan-verhoeven-depth-freediving-competition_39f11159-f9bc-49ce-a58d-f4b66cc605b3.jpg?v=1758632647 Molchanovs Sponsors Freediving Competitions Around The World Freedivers participate in a depth competition surrounded by safety divers and an underwater cameraman during a Molchanovs-sponsored event. https://kr.molchanovs.com/en/blogs/latest/2025-cmas-world-championship-freediving-indoor 2025-09-23T13:19:20Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/2025_CMAS_World_Championship_Freediving_Indoor_preview_5fc77254-a10d-40a1-b4e7-1d0cd83cc9c9.jpg?v=1757583620 2025 CMAS World Championship Freediving Indoor https://kr.molchanovs.com/en/blogs/latest/top-10-incredible-places-to-freedive-in-the-philippines 2026-04-23T05:55:32Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Top_10_Incredible_Places_To_Freedive_In_The_Philippines_6ccb3dc1-44de-4551-81dd-5cf6f839637d.jpg?v=1765615910 Top 10 Incredible Places To Freedive In The Philippines https://kr.molchanovs.com/en/blogs/latest/molchanovs-athletes-shine-at-the-cmas-world-championship-indoor 2025-09-23T13:19:20Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Molchanovs_Athletes_Shine_at_the_CMAS_World_Championship_Indoor.jpg?v=1757583252 Molchanovs Athletes Shine at the CMAS World Championship Indoor https://kr.molchanovs.com/en/blogs/latest/dive-into-the-intense-world-of-pool-freediving 2026-04-23T05:55:30Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Advanced_freediver_using_Molchanovs_PRO_bifins_in_pool_834bc8e5-40d9-4298-b3cf-eedb0a356aed.jpg?v=1757583184 Dive Into The Intense World Of Pool Freediving https://kr.molchanovs.com/en/blogs/latest/the-healing-power-of-the-ocean 2026-04-23T05:55:26Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Freediver_with_dolphins_Novak_Family_a44405e1-e307-4b8e-9021-63dfeb35c5d5.jpg?v=1758632010 The Healing Power Of The Ocean Female freediver reaches toward a pod of spinner dolphins in clear blue water, illustrating the ocean’s healing power. Photo © the Novak Family https://kr.molchanovs.com/en/blogs/latest/how-nutrition-supports-freediving-relaxation 2026-04-23T05:55:24Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/How_Nutrition_Supports_Freediving_Relaxation_deede4aa-ed1b-4f6b-ab1c-fa636cdc70be.jpg?v=1757582671 How Nutrition Supports Freediving & Relaxation https://kr.molchanovs.com/en/blogs/latest/redefining-limits-the-competitive-disciplines-of-depth-freediving 2026-04-23T05:55:27Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/molchanovs-record-surface-celebration_bd0bac35-1d49-4339-96ec-415d71d33d7c.jpg?v=1757582864 Redefining Limits: The Competitive Disciplines Of Depth Freediving Redefining Limits: The Competitive Disciplines Of Depth Freediving https://kr.molchanovs.com/en/blogs/latest/34th-aida-freediving-world-championship 2025-09-23T13:19:20Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/AIDA2025-WAKAYAMA-report-previewr_a5d2a5f5-d614-45ca-a7a6-375f91ee51ce.jpg?v=1757582952 34th AIDA Freediving World Championship https://kr.molchanovs.com/en/blogs/latest/a-great-day-starts-at-night-7-tips-for-better-sleep 2026-04-23T05:55:28Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/A_Great_Day_Starts_At_Night_-_7_Tips_For_Better_Sleep_d100d36a-e227-48e4-9e23-1b5821b055cd.png?v=1757582814 A Great Day Starts At Night: 7 Tips For Better Sleep https://kr.molchanovs.com/en/blogs/latest/vertical-blue-2025-cmas-wrap-up 2026-04-23T05:56:01Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/vertical-blue-2025_f01d2ddc-b486-4a85-9143-7f8298505d02.jpg?v=1757343037 Vertical Blue 2025 CMAS Wrap-Up https://kr.molchanovs.com/en/blogs/latest/important-safety-alert-freediving-lanyard 2026-02-18T08:36:11Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/CORE-Lanyard-Notice_dcd0709b-af97-40b4-8f3f-7ec93f9f133c.jpg?v=1771403771 Important Safety Alert: Freediving Lanyard https://kr.molchanovs.com/en/blogs/latest/better-freedive-training-play-games-instead 2026-04-23T05:55:59Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Better_Freedive_Training_Play_Games_Instead_de76f97f-dc5b-4243-817c-41d80f45512b.png?v=1763973178 Better Freedive Training? Play Games Instead https://kr.molchanovs.com/en/blogs/latest/netherlands-taiwan-and-bora-bora-local-competitions-showcase-spring-talent 2025-09-08T14:48:44Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Netherlands_Taiwan_and_Bora_Bora_Local_Competitions_Showcase_Spring_Talent_b3ab3bef-8e69-419f-b08c-9296ba94092c.jpg?v=1757342924 Netherlands, Taiwan, and Bora Bora Local Competitions Showcase Spring Talent https://kr.molchanovs.com/en/blogs/latest/the-world-games-2025-wrap-up 2026-07-08T15:17:15Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/world_games_3989b7b1-f3d7-466e-8bd2-9a139f4b90df.jpg?v=1757342875 The World Games 2025 Wrap-Up https://kr.molchanovs.com/en/blogs/latest/freediving-for-love-and-legacy-an-athletes-ode-to-her-father 2026-04-23T05:55:32Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Freediving_for_Love_and_Legacy_-_An_Athlete_s_Ode_to_Her_Father_bb8807fa-9549-4807-b939-d74ba6583e33.jpg?v=1757342787 Freediving for Love and Legacy - An Athlete's Ode to Her Father https://kr.molchanovs.com/en/blogs/latest/what-puts-the-pro-in-the-molchanovs-pro-freediving-buoy 2026-07-13T08:10:23Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/What_Puts_the_PRO_in_the_Molchanovs_PRO_Freediving_Buoy_d2701dc7-dddf-429f-b761-5ad47b320a30.jpg?v=1757342694 What Puts the PRO in the Molchanovs PRO Freediving Buoy? https://kr.molchanovs.com/en/blogs/latest/2025-cmas-world-championship-freediving-depth 2025-10-14T22:23:40Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/2025-CMAS-World-Championship-Freediving-Outdoor_preview_dbb3c336-d445-4b75-9843-8013029917c3.jpg?v=1760480610 2025 CMAS WORLD CHAMPIONSHIP FREEDIVING DEPTH https://kr.molchanovs.com/en/blogs/latest/freediving-world-champion-alexey-molchanov-unveils-foundational-breathwork-a-new-era-in-breath-training 2026-04-23T05:55:33Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Freediving_World_Champion_Alexey_Molchanov_Unveils_Foundational_Breathwork-_A_New_Era_in_Breath_Training_b61cc09a-c2d8-41e7-bcfc-6121cca29582.jpg?v=1759494398 Freediving World Champion Alexey Molchanov Unveils Foundational Breathwork: A New Era in Breath Training https://kr.molchanovs.com/en/blogs/latest/35th-aida-freediving-world-championship 2026-04-23T05:55:34Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/AIDA-Limasol-2025-preview_e20c314c-3cb4-48b4-a53a-ec65079cb7d1.jpg?v=1760480289 35th AIDA Freediving World Championship https://kr.molchanovs.com/en/blogs/latest/benefits-of-breathwork-for-freediving-and-beyond 2026-04-23T05:55:59Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Greater_mental_and_physical_performance_begins_with_the_breath_aeb1a272-024c-49e0-b61a-58a7daf9cb4b.png?v=1760386710 Benefits of Breathwork for Freediving (and Beyond) https://kr.molchanovs.com/en/blogs/latest/talya-davidoff-s-tips-to-getting-back-to-depth 2026-04-23T05:55:29Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/I_m_a_firm_believer_in_train_like_you_dive_and_dive_like_you_train._-_Talya_Davidoff_7421565f-c286-4613-b55e-e33ca74ec87c.png?v=1760386829 Talya Davidoff’s Tips to Getting Back to Depth https://kr.molchanovs.com/en/blogs/latest/breathing-for-balance-honoring-world-mental-health-day 2026-07-13T08:09:57Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Breathing_for_Balance-_Honoring_World_Mental_Health_Day_0f943986-e7a4-4d38-a787-76aafec59790.jpg?v=1760478797 Breathing for Balance: Honoring World Mental Health Day https://kr.molchanovs.com/en/blogs/latest/from-trauma-to-transformation-through-freediving 2026-07-13T08:10:01Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Breath_is_the_bridge_between_the_mind_and_the_body_66a1578d-9f49-470e-90e2-b3e9234c487a.jpg?v=1760386642 From Trauma to Transformation Through Freediving https://kr.molchanovs.com/en/blogs/latest/baked-sliced-and-stitched-how-molchanovs-freediving-wetsuits-are-made 2026-04-23T05:55:58Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Baked_Sliced_and_Stitched-_How_Molchanovs_Freediving_Wetsuits_are_Made_263cb5b3-7e67-422b-bd4f-feb6214d781b.jpg?v=1761124036 Baked, Sliced, and Stitched: How Molchanovs Freediving Wetsuits are Made https://kr.molchanovs.com/en/blogs/latest/iron-the-unsung-gear-in-a-freedivers-kit 2026-04-23T05:55:23Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Freediver_celebrating_a_successful_surfacing_after_deep_dive.jpg?v=1763542508 Iron: The Unsung Gear in a Freediver's Kit https://kr.molchanovs.com/en/blogs/latest/kim-dahlgren-from-setback-to-national-records 2026-07-13T08:10:07Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Kim_Dahlgren-_From_Setback_to_National_Records_9cc8eead-6d81-4180-8e65-e7773f46ba97.jpg?v=1763542593 Kim Dahlgren: From Setback to National Records https://kr.molchanovs.com/en/blogs/latest/mariko-kaji-finding-joy-in-freediving 2026-07-13T08:10:14Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Mariko_Kaji-_Finding_Joy_in_Freediving_482250a4-317a-4cf7-80d9-0557a90ed408.jpg?v=1763542569 Mariko Kaji: Finding Joy in Freediving https://kr.molchanovs.com/en/blogs/latest/your-quick-guide-to-plastic-vs-glass-freediving-masks 2026-07-13T08:10:27Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/core-freediving-masks-snorkels-color-collection_8d244ace-9f88-4cc5-9fa1-2ebb7505d211.jpg?v=1763542619 Your Quick Guide to Plastic vs. Glass Freediving Masks https://kr.molchanovs.com/en/blogs/latest/dear-freediving-santa 2026-07-13T08:09:54Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Santa_Reading_a_Letter_on_the_Beach_79f0a748-8ea0-4b34-8342-d6793d590875.jpg?v=1764064551 Dear Freediving Santa… 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Powder https://kr.molchanovs.com/en/blogs/latest/korea-cup-2025-freedivers-shine-at-jeju-island-depth-events 2026-01-07T20:25:23Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Korea_Cup_2025-_Freedivers_Shine_at_Jeju_Island_Depth_Events_7aea52f8-7833-48cf-8e67-e89591281130.jpg?v=1767817523 Korea Cup 2025: Freedivers Shine at Jeju Island Depth Events https://kr.molchanovs.com/en/blogs/latest/alexey-molchanov-sets-new-127m-bifins-world-record-using-fiberglass-fins 2026-01-07T20:27:36Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Alexey_Molchanov_Sets_New_127m_Bifins_World_Record_Using_Fiberglass_Fins_png_18174035-25eb-4639-a8eb-7f1cd3c70183.jpg?v=1767817656 Alexey Molchanov Sets New 127m Bifins World Record Using Fiberglass Fins https://kr.molchanovs.com/en/blogs/latest/5-reasons-your-child-should-learn-how-to-freedive 2026-04-23T05:58:42Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Junior_Freedivig_by_Novak_Family.jpg?v=1767618868 5 Reasons Your Child Should Learn How To Freedive https://kr.molchanovs.com/en/blogs/latest/noxycup-2025-sees-a-new-cmas-world-record-and-10-aida-national-records 2026-04-23T05:58:43Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Heike_Schwerdtner_shattered_her_own_CMAS_World_Record_with_a_9-30_STA_while_137_athletes_from_33_countries_battled_for_podium_positions_and_national_glory_at_Europe_s_largest_indoor_f.jpg?v=1766074922 nOxyCup 2025 Sees a New CMAS World Record and 10 AIDA National Records https://kr.molchanovs.com/en/blogs/latest/top-10-world-record-freedives-of-2025 2026-01-05T13:20:05Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Top_10_World_Record_Freedives_of_2025_0a8f2b5f-d21d-4ab4-84b1-2bf5c1eb1c92.jpg?v=1767619205 Top 10 World Record Freedives of 2025 https://kr.molchanovs.com/en/blogs/latest/freediving-tips-to-prevent-congestion-equalization-issues 2026-07-20T07:24:28Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Freediving_Tips_to_Prevent_Congestion_Equalization_Issues_15aa90b7-35d2-40a7-b80b-14911494b657.jpg?v=1784532268 Freediving Tips to Prevent Congestion & Equalization Issues https://kr.molchanovs.com/en/blogs/latest/pool-competitions-spanning-3-continents-conclude-the-2025-competitive-year 2026-07-20T07:25:08Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Pool_Competitions_Spanning_3_Continents_Conclude_The_2025_Competitive_Year_3aff3f9c-db63-4c53-8d2e-f6d8ea67e75e.jpg?v=1784532308 Pool Competitions Spanning 3 Continents Conclude The 2025 Competitive Year https://kr.molchanovs.com/en/blogs/latest/molchanovs-launches-beginner-online-freediving-course 2026-04-23T05:55:05Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Molchanovs_Launches_Beginner_Online_Freediving_Course_b427f11c-aaeb-4d56-a759-9fcd22dd1587.jpg?v=1769080232 Molchanovs Launches Beginner Online Freediving Course 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https://cdn.shopify.com/s/files/1/2669/7212/articles/6_Tips_to_Avoid_Lung_Squeezes_in_Freediving_9975b6b7-51b2-4e05-befb-65a260c4826a.jpg?v=1784532194 6 Tips to Avoid Lung Squeezes in Freediving https://kr.molchanovs.com/en/blogs/latest/why-pool-competitions-are-a-great-place-to-start-as-an-athlete 2026-07-20T07:22:27Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Have_you_ever_thought_about_competing_a6cf9661-dc4a-4a40-8f11-9770644f5ba3.jpg?v=1784532147 Why Pool Competitions Are a Great Place to Start as an Athlete https://kr.molchanovs.com/en/blogs/latest/why-protein-matters-in-freediving 2026-07-20T07:19:39Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Magazine_Cover_25007553-0761-45d9-990a-e3c76aad9110.png?v=1784531979 Why Protein Matters in Freediving https://kr.molchanovs.com/en/blogs/latest/how-kirsty-muir-uses-freediving-to-compete-at-the-winter-olympics 2026-07-20T07:21:08Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Kirsty_Muir_Winter_Olympics_066c915c-6845-464a-a267-1b7a3c7ad90b.jpg?v=1784532068 How Kirsty Muir Uses Freediving to Compete at the Winter Olympics https://kr.molchanovs.com/en/blogs/latest/equalization-stretching-techniques-and-tips 2026-07-20T07:20:39Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Equalization_Stretching_Techniques_and_Tips.jpg?v=1784532039 Equalization Stretching Techniques and Tips https://kr.molchanovs.com/en/blogs/latest/alexey-molchanov-sets-new-under-ice-freediving-world-record-at-lake-baikal 2026-07-20T07:19:07Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Magazine_Cover_e18e35ac-6f3a-470e-9d6c-80c3ca5648ad.png?v=1784531947 Alexey Molchanov Sets New Under-Ice Freediving World Record at Lake Baikal https://kr.molchanovs.com/en/blogs/latest/the-women-behind-the-depth-meet-the-team-powering-molchanovs 2026-07-20T07:18:35Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Magazine_Cover_b51b9a94-e465-4326-b069-3f958ccbc81f.png?v=1784531915 The Women Behind the Depth: Meet the Team Powering Molchanovs https://kr.molchanovs.com/en/blogs/latest/how-to-build-an-effective-dry-routine-for-freedivers-part-i 2026-07-20T07:18:04Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Magazine_Cover1_3a0aa537-80f7-4e14-ad48-b00baaabde62.png?v=1784531884 How to Build an Effective Dry Routine for Freedivers: Part I https://kr.molchanovs.com/en/blogs/latest/how-to-build-an-effective-dry-routine-for-freedivers-part-ii 2026-07-20T07:17:33Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Dry_Routine_Freedivers_cdecee0a-509b-4088-b0ce-0886068b30b3.jpg?v=1784531853 How to Build an Effective Dry Routine for Freedivers: Part II https://kr.molchanovs.com/en/blogs/latest/when-your-body-isn-t-the-limit-mental-fatigue-vs-physical-fatigue-in-freediving 2026-07-20T07:16:09Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/2025_PRO_Wetsuit_Inside-Lined_CORE_Freediving_Mask_Pool_Lifestyle_Photographer_oceanbrodie_Diver_mitchfreediver3_d48090ee-810b-4121-b1dc-633ae8ae0be9.jpg?v=1784531769 When Your Body Isn’t the Limit: Mental Fatigue vs. Physical Fatigue in Freediving https://kr.molchanovs.com/en/blogs/latest/freediving-lanyards-parts-care-and-choosing-the-right-one 2026-07-20T07:17:08Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Magazine_Cover5_c522231a-d443-4efe-9b1d-6f9ca1386c87.png?v=1784531828 Freediving Lanyards: Parts, Care, and Choosing the Right One https://kr.molchanovs.com/en/blogs/latest/freediving-is-not-about-relaxing-its-about-regulation 2026-07-20T07:15:44Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Magazine_Cover_c5ce8a4f-92db-4316-a094-dfac993ff903.png?v=1784531744 Freediving Is Not About Relaxing It’s About Regulation 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2026-08-15T11:49:31Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Magazine_Cover_8ea9f77c-622e-454c-b020-1b1e46407df6.png?v=1786794571 World Apnea (AIDA) 2026 Pool World Championships https://kr.molchanovs.com/en/blogs/latest/coral-reef-restoration-world-ocean-day 2026-07-20T07:12:46Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/edited_molchanov-17_2_6a9a645e-2fd6-4f90-baff-bfae2a80f7b9.jpg?v=1784531566 Coral Reef Restoration: Can Our Oceans Recover? A REEFolution reef ranger restores his local coral reef, one fragment at a time https://kr.molchanovs.com/en/blogs/latest/heike-schwerdtner-sets-new-static-apnea-world-record 2026-07-20T07:11:37Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/heikeschwerdtner-camilabentos-_camibentosphotos_40d87e78-66e9-44e9-9ce6-a4cf3898e4c3.jpg?v=1784531497 Heike Schwerdtner Makes History (Again) with NEW Static Apnea World Record https://kr.molchanovs.com/en/blogs/latest/cmas-world-championship-freediving-indoor-2026 2026-07-20T07:12:22Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/CMAS_World_Championship_Freediving_Indoor_2026.png?v=1784531542 CMAS World Championship Freediving Indoor 2026 https://kr.molchanovs.com/en/blogs/latest/noxygen-productions-behind-the-scenes-world-apnea-2026-pool-championships 2026-07-20T07:09:26Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Magazine_Cover_1.jpg?v=1784531366 nOxygen Productions: Behind the Scenes & Beneath the Surface of the World Apnea 2026 Pool Championships https://kr.molchanovs.com/en/blogs/latest/how-your-menstrual-cycle-affects-freediving-performance 2026-07-20T07:08:55Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Magazine_Cover.jpg?v=1784531335 How Your Menstrual Cycle Affects Freediving Performance https://kr.molchanovs.com/en/blogs/latest/what-does-it-take-to-become-a-molchanovs-instructor 2026-08-25T06:36:27Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/2025-08_PROBuoy_PROWetsuit_SPORTWetsuit_Depth_Course_Panglao__foreveryhong__freedivenomad__mariazosa__-5_2a139a0b-9ffc-4c6d-a41f-56e5b3aad750.jpg?v=1787639787 What Does It Take To Become A Molchanovs Instructor? https://kr.molchanovs.com/en/blogs/latest/alexey-molchanov-new-bifins-freediving-world-record 2026-07-29T02:49:04Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Highlighs_men_day_3_AFC_2026.jpg?v=1785293294 Alexey Molchanov Reclaims the Constant Weight Bifins World Record With a 129m Dive Alexey Molchanovs sets a new freediving world record using fiberglass fins https://kr.molchanovs.com/en/blogs/latest/dear-natalia-letters-from-the-freediving-community 2026-08-02T00:03:37Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Magazine_Cover_333a037a-f24f-4662-adc9-ab0a9d53700f.png?v=1785629017 Dear Natalia: Letters from the Freediving Community https://kr.molchanovs.com/en/blogs/latest/molchanovs-athletes-deliver-at-the-aida-asian-freediving-cup-2026 2026-08-05T02:38:13Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Magazine_Cover_89c30202-9797-421f-bb43-85c50112e2a6.png?v=1785897493 Molchanovs Athletes Deliver at the AIDA Asian Freediving Cup 2026 https://kr.molchanovs.com/en/blogs/latest/how-to-check-your-molchanovs-freediving-instructor 2026-08-25T06:30:11Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Magazine_Cover2.png?v=1787639411 How to Check Your Molchanovs Freediving Instructor in 5 Seconds: A Step-By-Step Guide https://kr.molchanovs.com/en/blogs/latest/2026-cmas-world-championship-freediving-depth 2026-09-30T21:18:39Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/Magazine_Cover_2a88fc35-bf3a-4efa-93cc-c57aec5c062c.png?v=1790803119 2026 CMAS World Championship Freediving Depth https://kr.molchanovs.com/en/blogs/latest/discover-the-top-8-best-diving-destinations-in-the-world 2026-08-19T02:38:09Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/1_a36dd334-8fbc-457c-a70f-d260055e43de.png?v=1787107089 Discover the Top 8 Best Diving Destinations in the World 8 Best Diving Destinations in the World https://kr.molchanovs.com/en/blogs/latest/difference-between-freediving-instructor-and-coach 2026-08-26T00:00:06Z weekly https://cdn.shopify.com/s/files/1/2669/7212/articles/2022_Depth_Course__akivis_19_2a838d89-3ad8-41df-a5f3-c088d4fdb87f.jpg?v=1787639921 Freediving Instructor vs Coach: What’s the Difference? 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